
©2025 Annerud Media AB
In the 45 minute talk Perform Under Pressure, I share practical strategies for how we can perform at our best when it matters most and the pressure is on.
Have you ever wondered how athletes manage to deliver their best performances at championships under intense pressure? In this talk, you get the chance to learn how to go into high pressure moments with more control, make better decisions under stress and use that pressure to perform better.
In Perform Under Pressure, I share the strategies I developed during my 20 year career as an elite athlete, and the science confirms. This talk is perfect for those who want to get better at dealing with pressure instead of being held back by it.
I also offer a two hour workshop where we go deeper with practical exercises and your team looks at how they can apply these tools to real pressure situations in their work.