🇺🇸 EN

Hi! I’m Ásdís, a triple Olympian, speaker and performance consultant for ambitious athletes seeking to achieve peak performance

Here is how I can help you

Talks & Workshops

Book motivational talks and workshops for companies or sport groups. I can show up live of do them in stream where I share my experience a teach my methods

Performance Consultation

Book a private 60 minute Zoom session with me to work on the mental side of your sport. We’ll look at where you’re at and what you need, and I’ll help you create a strategy and plan you can start using right away.

The Athletes Zone Podcast

The place for ambitious athletes who want to perform at their fullest potential. Learn from world class athletes and get powerful mindset tools and strategies from experts all aimed to help you perform and feel better.

Mental training for athletes

Discover how I help athletes get mentally stronger so they can perform at their best when it matters and have fun doing it.

Speaker, Performance Consultant & Olympian

Get in touch