In the 45 minute talk The Best Support, I show parents and coaches how they can support their athletes in a healthy and constructive way and create an environment where they can thrive.

Parents and coaches have a huge impact on how athletes experience their sport and how they perform. And who hasn’t wondered what to say to them after a disappointing performance? In this talk, I teach science backed methods that help support athletes of all ages, avoid unnecessary pressure and build an environment that strengthens both confidence and motivation.

Participants walk away with clear examples and practical strategies to become the best possible support team, promoting both performance and wellbeing.