In the 45 minute talk The Best Support, I guide parents and coaches through supporting their athletes in a positive way and creating an environment for them to flourish.

Parents and coaches have a huge impact on athletes' experience of their sport and their performance. Who hasn't wondered what to say to their athlete after a disappointing performance? In this talk I teach science backed methods to support athletes in all ages in a positive way, avoid unnecessary pressure create an environment where they can thrive.

Participants will get clear examples and practical strategies to become the best support team, promoting both performance and well-being.